Fitness and Advice 2017
(eBook)
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Language
English
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Citations
APA Citation, 7th Edition (style guide)
Lucas Graham., & Lucas Graham|AUTHOR. (2017). Fitness and Advice 2017 . Lucas Graham.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lucas Graham and Lucas Graham|AUTHOR. 2017. Fitness and Advice 2017. Lucas Graham.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lucas Graham and Lucas Graham|AUTHOR. Fitness and Advice 2017 Lucas Graham, 2017.
MLA Citation, 9th Edition (style guide)Lucas Graham, and Lucas Graham|AUTHOR. Fitness and Advice 2017 Lucas Graham, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 43aedc0a-00ba-b511-49a6-7d87ebd869a8-eng |
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Full title | fitness and advice 2017 |
Author | graham lucas |
Grouping Category | book |
Last Update | 2024-05-14 23:01:43PM |
Last Indexed | 2024-06-08 00:58:22AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Oct 12, 2022 |
Last Used | Aug 25, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2017 [artist] => Lucas Graham [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/ins_9781507192696_270.jpeg [titleId] => 12005073 [isbn] => 9781507192696 [abridged] => [language] => ENGLISH [profanity] => [title] => Fitness and Advice 2017 [demo] => [segments] => Array ( ) [pages] => 51 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Lucas Graham [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Bodybuilding & Weightlifting [1] => Sports & Recreation ) [price] => 0.49 [id] => 12005073 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Key to begin a Fitness Life. You want and have decided to change your habits for healthier ones. To live a fitness life until now seemed only for the famous, but the ones that are encouraged to are increasing. To know which is the best way to do fit without failure in the attempt. One thing at a time. It is too overwhelming to change everything you have been doing daily. Even though many people set the goal of being healthier and in the beginning motivation helps them, a few weeks later to surest thing is that fatigue makes them deal with the idea. Due to this, the way is to make adjustments in your routine per week. For example, in the dietary habits, the goal for the first week can be to intake more water, for the second to maintain the water and diminish sugary drinks, alcohol and flours. Whilst for the third one you can start diminishing the proportions of the plate and to have 5 meals a day. [url] => https://www.hoopladigital.com/title/12005073 [pa] => [publisher] => Lucas Graham [purchaseModel] => INSTANT )