100 days to a younger brain : maximize your memory, boost your brain health, and defy dementia
(Book)
Author
Published
New York : Life Long, 2020.
Format
Book
Edition
First edition.
ISBN
9780306846489 (PAP), 0306846489 (PAP)
Physical Desc
298 pages : illustrations ; 23 cm
Status
Description
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More Details
Published
New York : Life Long, 2020.
Edition
First edition.
Language
English
ISBN
9780306846489 (PAP), 0306846489 (PAP)
Notes
Bibliography
Includes bibliographical references (pages 290-296).
Description
"Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort -- and thebrain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days"--,Provided by publisher.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Hunterdon County Library Headquarters - Adult Nonfiction | 613 | Available |
| Roxbury Library - Adult Nonfiction | HEALTH & WELLNESS 612.82 BRENNAN | Available |
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Citations
APA Citation, 7th Edition (style guide)
Brennan, S. (2020). 100 days to a younger brain: maximize your memory, boost your brain health, and defy dementia (First edition.). Life Long.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brennan, Sabina. 2020. 100 Days to a Younger Brain: Maximize Your Memory, Boost Your Brain Health, and Defy Dementia. Life Long.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brennan, Sabina. 100 Days to a Younger Brain: Maximize Your Memory, Boost Your Brain Health, and Defy Dementia Life Long, 2020.
MLA Citation, 9th Edition (style guide)Brennan, Sabina. 100 Days to a Younger Brain: Maximize Your Memory, Boost Your Brain Health, and Defy Dementia First edition., Life Long, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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