Keep sharp
(Audiobook CD)
Author
Contributors
Published
New York : Simon & Schuster Audio, [2021].
Format
Audiobook CD
Edition
Unabridged.
ISBN
9781797105932, 1797105930
Physical Desc
8 audio discs (approx. 570 min.) : CD audio, digital ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Chatham Borough-Chatham Township Library - Adult Media - Audiobooks | CD 153.4 GUP | Checked Out |
| Hunterdon County Library Headquarters - Adult Media - Audiobooks | 612.68 | Available |
| Morris County Library - Adult Media | 153.4 GUP | Available |
| New Providence Memorial Library - Adult Media | CD 153.4 Gup | Available |
| North County Branch - Adult Media | 612.68 | Checked Out |
More Details
Published
New York : Simon & Schuster Audio, [2021].
Edition
Unabridged.
Language
English
ISBN
9781797105932, 1797105930
Notes
Participants/Performers
Read by the author.
Description
"Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help heighten and protect brain function and maintain cognitive health at any age. He debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their 80s and 90s with no signs of slowing down and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides a personalized twelve-week program featuring practical strategies to strengthen the brain every day." --,Provided by publisher.
System Details
Compact disc.
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Citations
APA Citation, 7th Edition (style guide)
Gupta, S., & Loberg, K. (2021). Keep sharp (Unabridged.). Simon & Schuster Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gupta, Sanjay, 1969- and Kristin, Loberg. 2021. Keep Sharp. Simon & Schuster Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gupta, Sanjay, 1969- and Kristin, Loberg. Keep Sharp Simon & Schuster Audio, 2021.
MLA Citation, 9th Edition (style guide)Gupta, Sanjay, and Kristin Loberg. Keep Sharp Unabridged., Simon & Schuster Audio, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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