Fat burning pilates
(DVD)
Published
Troy, MI : Anchor Bay Entertainment, [2003].
Format
DVD
Physical Desc
1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Status
Description
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More Details
Published
Troy, MI : Anchor Bay Entertainment, [2003].
Language
English
UPC
013131258493
Notes
Participants/Performers
Instructor, Ellen Barrett.
Description
Start with a cardio that blends dance and low impact with standing Pilates-inspired moves to challenge your aerobic fitness, improve your posture, and put you more in touch with the power of your "core". Then hit the floor to tighten and tone your favorite body parts.
Target Audience
Not rated.
System Details
DVD, region 1, full screen presentation; Dolby Digital, Dolby surround 2.0.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bernardsville Public Library - Adult Media - Video | DVD 613.71 FAT | Available |
| Chatham Borough-Chatham Township Library - Adult Media - Video | DVD FITNESS 613.7 FAT | Available |
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Barrett, E. (2003). Fat burning pilates . Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Ellen. Barrett. 2003. Fat Burning Pilates. Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Ellen. Barrett. Fat Burning Pilates Anchor Bay Entertainment, 2003.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Ellen Barrett. Fat Burning Pilates Anchor Bay Entertainment, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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