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Creates a new framework for approaching Black women's wellness, by merging theory and practice with both personal narratives and public policy.
This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress,...
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Pub. Date
[2024]
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English
Description
"This provocative, deeply personal book explores how women experience mental health care differently than men -- and lays out how the system must change for women to flourish. Why are so many women feeling anxious, stressed out, and depressed, and why are they not getting the help they need? Over the past decade, mood disorders have skyrocketed among women, who are twice as likely to be diagnosed as men. Yet in a healthcare system steeped in gender...
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GOOD MENTAL HEALTH IS ESSENTIAL TO OVERALL WELL-BEINGBlack Women are known for putting others first. But when it comes to your health it is important to prioritize your own needs and speak up when you need support.This book includes psychological, social, and biological aspects of all psychiatric and psychosomatic disorders in women. There are a range of ways in which you can care for your mental health to help improve your quality of life for you...
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"For Julie, an elementary school librarian and mother of two boys, there was no time for debilitating anxiety. Yet, the aftershocks of her first panic attack left her grappling with questions about the causes of her mental health crisis and where it would lead next. What follows is a hopeful, honest account of love, loss, a husband who isn't a mindreader, disastrous family outings, and finding a path (with help from loved ones and a few key new friends)...
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"In a small London bedsit, a radio is playing. A small dining table is set for three, and curled up on the sofa is a body... Jenn is the one who discovers the woman, along with the bailiffs. All indications suggest that the tenant - Sarah Jones - was pretty, charismatic and full of life. So how is it possible that her body has lain undiscovered for ten whole months? "--Publisher.
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Feminist icon Phyllis Chesler's pioneering work, Women and Madness, remains startlingly relevant today, nearly 50 years since its first publication in 1972. With over 2.5 million copies sold, this seminal book is unanimously regarded as the definitive work on the subject of women's psychology. Now back in print this completely revised and updated edition from 2005 adds to her original research and findings perspectives on the issues of eating disorders,...
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Are you a Disappearing Woman?
Do you frequently find yourself putting your lover's needs ahead of your own? Do you tend to lose yourself in your romantic relationships? Have you ever neglected your career, your friends, or even your health while in the midst of a love affair?
Now, in this landmark book, Beverly Engel examines the intricate reasons why so many women submerge themselves in their relationships with men-and offers a straightforward,...
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ReShonda Tate Billingsley pens novels featuring intense soul-searching and relatable characters. Magazine executive Lance Kingston is overjoyed at his recent marriage to beautiful attorney Tia Jiles - then he discovers her dark secret. Tia is bipolar, and her illness creates violent impulses she can't control. Now Tia is pregnant, and Lance knows that to save his marriage, and his unborn child, he'll have to find a solution.
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Appears on these lists
HAR--Hispanic Heritage Month
JEF - Paranormal Fiction
Main Quarterly Staff Picks
MLA - Main Librarians' Picks 2023 Q2
JEF - Paranormal Fiction
Main Quarterly Staff Picks
MLA - Main Librarians' Picks 2023 Q2
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Description
"A woman is haunted by the Mexican folk demon La Llorona as she unravels the dark secrets of her family history in this ravishing and provocative horror novel"--
Author
Pub. Date
[2016]
Edition
First edition.
Language
English
Description
Discusses why antidepressants are the wrong way to treat depression and might actually disable the body's own healing system and offers a thirty-day plan that includes dietary changes, over-the-counter supplements, detoxification, and stress reduction to eliminate depression. --Publisher's description.
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In Sisters of the Yam, bell hooks reflects on the ways in which the emotional health of black women has been and continues to be impacted by sexism and racism. Desiring to create a context where black females could both work on their individual efforts for self-actualization while remaining connected to a larger world of collective struggle, hooks articulates the link between self-recovery and political resistance. Both an expression of the joy of...
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Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it. Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking-a tendency to ruminate on problems rather than seek solutions-often co-exists with unhealthy eating habits and/or heavy...
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"A scathing, deeply-researched foray into the invisible, uncompensated work women perform every day "Emotional labor." The term might sound familiar. . .but what does it mean exactly? Initially used to describe the unnamed yet crucial labor flight attendants did to make guests feel welcomed and safe, the phrase has burst into the national lexicon in recent years. The examples, whispered among friends and posted online, are endless. A woman is tasked...
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"A paradigm-shifting study of neurodivergent women-those with ADHD, autism, and other sensory processing differences-exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish As a successful, Harvard- and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her "symptoms" that were only ever labeled as anxiety were considered autistic...
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Pub. Date
2021.
Edition
First edition.
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English
Description
"Clara's at a breaking point. She's got writer's block, her friends ask a lot without giving much, her psychologist is useless, and her demanding publishing job leaves little time for self care. She seeks solace in the community around her, yet, while her friends provide support and comfort, she is often left feeling empty, unable to express an underlying depression that leaves her immobilized and stifles any attempts at completing her poetry collection....
17) The Orphan Choir
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English
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"Louise Beeston is haunted... Louise has no reason left to stay in the city. She can't see her son, Joseph, who is away at boarding school where he performs in a prestigious boys' choir. And her troublesome neighbor has begun blasting choral music all hours of the night. And to make matters worse, she's the only one who can hear it. Hoping to find some peace, Louise convinces her husband, David, to buy them a country house in an idyllic, sun-dappled...
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Appears on list
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"Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across...
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"It's time for women to reject the "hormone myth" and own their emotions in a healthy and realistic way. This provocative book exposes pervasive myths about women's hormones and shows how flawed, obsolete research and sexism have combined to keep women "in their place." The idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture--images of hormone-crazed women are prominent on TV and in movies,...
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"Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents...
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